Meditation Videos – How To Meditate With Sarah Mclean
Great introduction on how to meditate with Sarah Mclean. Sarah Mclean has been meditating for over 21 years, and has undergone vigorous training in Zen meditation, Bhakti yoga in India, and learning...
View ArticleWhat is Happiness With Sharon Salzberg
Listen to finding real happiness here. Learn how you can awaken your own happiness on this key dialogue with Sharon Salzberg.
View ArticleMindfulness Meditation Video with Jon Kabat-Zinn
A very thorough and detailed description of mindfulness meditation with Jon Kabat Zinn. John gives clear examples and analogies that lead the “seeker” to awareness, and to ultimately go beyond...
View ArticleKen Wilber and Andrew Cohen on Meditation
Inspired discussion on the fundamental nature of meditation between Guru Andrew Cohen and Pundit Ken Wilber. The question raised is what more can be done to make a change in the world other than...
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